Take the 12 Days of "Fit-mas" Challenge in December Take the 12 Days of "Fit-mas" Challenge in December December challenge calendar provides nutrition and fitness tips Raven Smith / Monday, November 27, 2023 0 10 December Challenge Calendar offers fun ways to stay healthy during the holidays. Read more
November Challenge: 30 days of Thanks and Planks November Challenge: 30 days of Thanks and Planks November Calendar has focus on National Diabetes Month Raven Smith / Wednesday, October 25, 2023 0 191 Take the "Thanks and Planks Challenge" on the November Challenge Calendar. Read more
Healthy Lifestyle Program holding 'Movement Workshop' November 11 Healthy Lifestyle Program holding 'Movement Workshop' November 11 Free event to be held at Compton Park; all ages welcome Raven Smith / Monday, October 16, 2023 0 175 Read more
October Challenge Calendar Encourages Eating Healthy as a Family October Challenge Calendar Encourages Eating Healthy as a Family Use daily challenges to meet your fitness, nutrition goals Raven Smith / Sunday, September 24, 2023 0 244 October Challenge Calendar provides healthy eating and physical activity tips. Read more
Healthy Lifestyle Program recognized for diabetes prevention excellence Healthy Lifestyle Program recognized for diabetes prevention excellence Kathy Gunn / Monday, September 11, 2023 0 172 The CMAP Healthy Lifestyle Program earned "CDC Full Plus Recognition" for its PreventT2 diabetes prevention program. Read more