June Challenge Calendar is Here! June Challenge Calendar is Here! Calendar focuses on nutrient-dense foods Kathy Gunn / Sunday, May 23, 2021 0 110 June calendar gives you food combination tips and fitness challenges. Read more
Try the Fitness and Nutrition Challenges on the May Calendar Try the Fitness and Nutrition Challenges on the May Calendar Download the calendar to take the Get Healthy Cenla challenge! Kathy Gunn / Friday, April 23, 2021 0 119 The May Challenge Calendar is filled with nutrition and fitness tips. Read more
Want To Reduce Stress? Check Out The April Challenge Calendar! Want To Reduce Stress? Check Out The April Challenge Calendar! Proper Nutrition and Regular Exercise Can Help Reduce Stress Kathy Gunn / Thursday, March 25, 2021 0 326 April calendar focuses on stress management. Read more
Healthy Lifestyle Program holding free walking clinic Healthy Lifestyle Program holding free walking clinic Event to take place Saturday, April 17 Kathy Gunn / Tuesday, March 23, 2021 0 96 The Healthy Lifestyle Program is hosting a free walking clinic at 9 a.m. Saturday, April 17, at Compton Park, Alexandria. Read more
March Calendar Provides Daily Fitness and Nutrition Tips March Calendar Provides Daily Fitness and Nutrition Tips Take the challenge and download the calendar today! Kathy Gunn / Monday, February 22, 2021 0 224 Get daily nutrition and physical activity challenges on the March calendar. Read more